Explains the dynamics of achieving the right balance of non-meat protein sources for vegetarians.

Discusses the effects of a meat-free diet on disease control, health and weight control. Take a quiz on the myths and realities of vegetarianism.

For people interested in maintaining a low-cholesterol vegan diet. Explores nutritional issues.

Part 1 of a two-part article on appropriate foods for vegetarian children. Aims to ensure their nutritional needs are being met.

Explore nutritional relationships between vegetable foods and specific vitamins and minerals and find links to vegetarian restaurants.