Celebrates a healthy lifestyle through online nutritional self-assessment, meal plans, food facts, and guest speakers.

Look into this resource for facts on rice, chicken meat, adapting recipes, fast foods, fat substitutes, and food exchanges.

Registered dietitian Joanne Larsen discusses the nutrition issues which affect teenagers, including eating disorders.

Aims to encourage vegetarianism in teens. Includes links to recipes and reason why you should consider going vegetarian.