JAMA article shows elderly persons on long-acting insomnia drugs are at 45 percent greater risk for vehicle crashes.

Download a brochure that discusses insomnia and how it can be treated. Printed copies of the brochure can be ordered online.

Easy-to-read Q&A defines insomnia and looks at the causes and those mostly like to get the disorder. Learn about suggested treatments.

Get a helpful list of tips, such as avoiding suspenseful movies and caffeine before bedtime. Gives common-sense suggestions for getting to sleep.

Take a sleep IQ quiz, create a personal sleep profile and learn how to get a good night's sleep.

Features insomnia news, cures, books and links. Offers an analysis of the visitor's sleep patterns, evaluated by professionals.

Join a forum for insomniacs by posting a message at this non-commercial site. Info is not to be taken as medical advice, but it may help.

Guide to sleep disorders covers the insomnia basics. Check out the list of reviewed and rated insomnia links.