Cape Town presents this adventure sport for those looking for a physical and mental challenge. Check out each of their abseiling locations.

Find maps identifying outdoor trails and recreational areas. Learn about the wildlife and flora, and obtain advice about respectful touring.

Plan to attend or run in the next race along the peninsula. Email questions, view results from the last race, and read about its history.

Describes the club's facilities and services and explains how to become a temporary member. Check the rules, and find out about upcoming races.

Explore the surfing spots from Cape Town to Gordon's Bay. The locations are rated and accompanied by photographs.